Cleansing Ritual Bath
Use the power of water, salt, and herbs to literally and energetically wash away all stress, tension, and negativity from your body and aura.
Best time
In the evening, before bed, especially after a hard day or during a waning moon.
What you will need
- Bathtub with warm water
- One cup of Epsom salt (magnesium sulfate) or sea salt
- A few drops of lavender or sandalwood essential oil
- Herbs of your choice ([chamomile](/learn/herbs/chamomile), [rosemary](/learn/herbs/rosemary))
- Candles (optional, for atmosphere)
Ritual steps
- Preparation: Clean the bathtub. Light candles if desired and play relaxing music.
- Preparing the water: As the tub fills, add the salt, essential oils, and herbs. Stir the water with your hand clockwise, imagining it being charged with cleansing energy.
- Intention: Before getting into the bath, say: "With this water, I cleanse my body, mind, and spirit. All negative energy is washed away and transformed into light."
- Immersion: Immerse yourself in the bath and stay for at least 20 minutes. Relax. Breathe deeply. Imagine the water drawing all tension and negativity out of you.
- Completion: When finished, drain the water and imagine everything negative going with it. Rinse yourself quickly under the shower if you wish. Dry off with a clean towel and put on clean clothes.
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